It’s pretty apparent how those things can negatively affect your trading, but what about happy emotions

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Sad? Negative thinking. Angry? Loss of patience. It’s pretty apparent how those things can negatively affect your trading, but what about happy emotions? Well, the answer is less obvious. Once we feel happy and energetic, our body tends to produce hormones that make us view reality in a more positive way that it is. Also, those emotions can make us overly-confident. That can lead to a person overestimating their abilities or the situation they are in.


Obviously, not the best choice for trading. So, what’s the right chad business email list answer here? The perfect conditions include you being in the most neutral mood possible. What you need to look for is being calm, collected, focused. That’s what can help you reach that state: Meditation Listening to relaxing, neutral music (try background sounds playlists on YouTube) Yoga Drinking water (surprisingly, keeping your water balance will help your emotional balance as well) Contrast showers Things you should probably avoid before trading: Caffeine.