Kairos Time management. Manage your time so you don't become a slave to it First of all, we must start from the assumption that we cannot escape the flow of time in an objective sense (the Greeks called it “ Chronos ”): it flows regardless of our will. What we can control is how we occupy it .
In this perspective, a second meaning is fundamental , spain phone number list the subjective one that refers to our perception of time, to the meanings we attribute to it based on our purposes and expectations. The “ Kairos ”, precisely. The Biorhythm Time management. Manage your time so you don't become a slave to it Before determining objectives and strategies, it is appropriate to consider a further psycho-physical variable , namely our biological rhythm .
It is a sort of " internal clock " that regulates, for example, the mechanisms of wakefulness and sleep and which may not coincide with the scansion of working hours and with the natural cycles of day and night. For this reason, especially in this period in which smart working guarantees greater management freedom, it could be useful to concentrate on the most demanding activities in the hours in which we feel most productive and on the accessory ones, when we are more exhausted.
In this perspective, a
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